Posted by: Carrie Moritz
Garretson, South Dakota and Edgerton, Minnesota’s next LeanBody Bootcamp session will be starting February 22 and 23, respectively. Anyone, not just Exercise Place members, are welcome! See the posters below for more information.
Posted by: Carrie Moritz
Right now, some people are panicking. There are literally 26 days before Thanksgiving, which is just shy of 4 weeks. That means it’s only two months before the end of the year, when New Year’s Resolutions rear their ugly head again, and most people haven’t gotten around to doing this year’s resolutions.
It has also become well-known that in the 4 weeks in between Thanksgiving and Christmas, the average person gains 10 pounds. This prospect doesn’t sound a lot of fun, ...
Continue Reading ?Posted by: Carrie Moritz
I said something to someone at the gym today that pretty much just clicked with me, probably because all I had to do was read two words off the Fit Yummy Mummy blog: past the halfway point. What I said was, while watching the tv show ‘You Are What You Eat’ on BBC America, was this: “The people who are on this show start off pissing and moaning, often quite rebellious, and the first four weeks for them are ...
Continue Reading ?By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
You know who is your worst enemy in the fight against fat?
Well-meaning fitness professionals that don’t want to make you feel bad for being lazy and eating crap. That’s who.
They write articles about how “diets are bad”, how you can lift soup cans and get fitness model arms, and how you should exercise in the nice and easy “fat burning zone” to get results. Basically, they give you what ...
Continue Reading ?Posted by: Carrie Moritz
Carrannmor Fitness, directed by Carrie Moritz, ACSM cPT offers one-on-one personal training, semi-private in-home training, and fitness bootcamps throughout the Sioux Falls, South Dakota and Northwest Iowa area.
At Carrannmor Fitness we operate on the thought that exercise should be fun, not easy. We believe that ...
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