The Holiday season is upon us! It’s super easy right now to give up pursuing your goals, but now’s the best time to give that little extra push and see what heights you can reach!
To help out, LeanBody Bootcamps is running a Holiday Challenge, with the goal of either reducing your body fat or maintaining throughout the season.
There’s one rule in order to enter: you must either weigh/measure the same OR weigh/measure less in the week after New Years.
Here’s what ...
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One of my clients has been seeing amazing results lately. OP has gone from 243 pounds to 220 pounds working in a small group environment with Carrannmor Fitness since last June. Her current goal is due next Tuesday, so the push is on for her to really buckle down and make sure all her behaviors match what she wants to see on the scale.
My LeanBody Transformation Contest participants are currently two-and-a-half weeks into their first month, called Stage One. The opinions have been varied, but the “scary” aspect of the program is now over, and the participants are beginning to feel like this is becoming routine!
